Missed Period with Negative Pregnancy Test,

During six months pregnancy

Changes and symptoms during the sixth month of pregnancy:

During these months you have suffered a series of mood swings, sometimes you’re more irritable and other times you’re happy, feelings are ambiguous, and concern yourself about the welfare of your baby. Is normal that bombard the doctor with questions, it will be normal, the important thing is do not panic and enjoy your pregnancy.

Changes in pregnancy

You may finish the week 24 or 25 of pregnancy have increased two or three kilos, your legs and feet swell more easily and stretch marks begin to appear, remember why use moisturizers that help your skin does not lose moisture .

6 months pregnant, during 6 months pregnancy

It also happens that sometimes you leave colostrum breasts, will be normal because it is starting to create the milk that soon will be the only food your baby. In recent weeks the doctor will ask you some tests to be controlling your blood glucose in the blood to see if there is any possible gestational diabetes.

You feel cramps, to help you remember to stretch before bed and be very good that you walk at least half an hour every day to do your body exercise. It is recommended that you’re very exposed to the sun and should use sunscreens. Remember that you are a “fatter” why should use maternity clothing that is comfortable and breathable natural materials.

Avoid wearing shoes with very high heels or very flat because they do more harm to your back.

Changes in the baby During 6 months pregnancy: 

Most vital organ works almost perfectly. Your kidneys filter what your baby is drinking and returns in sterile urine. His ear is ever more acute by making it more sensitive to strong blows and reacts to them.

Keeps moving and your muscles are becoming stronger, your body is larger, fingers and limbs are formed and already begin to suck its thumb and your brain already has 14,000 million neurons, which still connect and nerves go myelin coating, a process that will continue once they are born and will allow them to function better.


The fetus in the sixth month of pregnancyThe baby’s body at this stage will also start to produce white blood cells that will help protect you from infection. Her measurements in week 27 can reach 30 cm long and 20 cm sitting, and weighs about 750 grams. As is already too large, your position henceforth be provided with encogidas fetal extremedidades.

The body of the 6 months pregnant woman:

  • During six month pregnancy  you can feel the fetus kick strongly.
  •  The skin of your abdomen is growing can begin to give you itchy.
  • You can hurt your back. That’s why I have recommended to wear shoes with low heels or without (low) heel. Exercise can help prevent back pain. You should not keep standing for long periods of time.
  • You may also feel pain down the side of the belly and as t or uterus stretches.

Prenatal Care Guide

During sixth months pregnancy, it is important to know:

  • Go visit your doctor who will do a review of prenatal care.
  • You may have constipation. Drink more water or fruit juice; eat more fiber-containing foods (such as fruits and vegetables) and do some exercise.
  •  To relieve heartburn, try eating 4-5 smaller meals throughout the day (instead of three).
  •  Do not take laxatives or antacids without asking your health care provider.

The development of the fetus during 6 months pregnancy: 23-26 weeks

During six months pregnancy the fetus weighs over half a kilo and measures about 32 cm. between weeks 25 and 26, your taste buds to form and finish the fetus distinguishes some other flavors. The ear of the fetus and perfected through the womb can be distinguished from other noises.

In the sixth month of pregnancy, fetal growth is fast as well as their movements. On the palms of the hands are the first lines.

It also begins to feel agitated calls to false contractions `proof ‘Braxton Hicks. These contractions only last about thirty seconds and most of the mothers even notice them.

The skin is wrinkled and the fetus is reddish because the capillaries are transparent. He sleeps between 18 and 20 hours, but when awake (still with eyes closed) has much activity. The ear is perfected this month and can distinguish the voice of the father.

At the end of this period they have formed taste buds. That’s when, to put their fingers in their mouths, is able to distinguish the sweetness of the amniotic fluid and other flavors that come through your mother what you eat. It is still early to know the fetus differentiate sweet bitter and salty than bland, but begins to know what flavors you like and dislike.

The intestine continues filled with meconium. Brain cells used for conscious thought begin to mature. And it is believed to be able to learn and remember.

In this period they begin to grow the alveoli in the lungs and the fetus performs breathing movements with the diaphragm. The bronchi are still filled with amniotic fluid.

In the sixth month of pregnancy the baby is 32 cm and weighs more than half a kilo. The time is you can survive alone. At this time, if the baby was born, he needs medical help.

Psychologically During 6 months pregnancy:

All these changes in your body shape can be a problem, since it is impossible to ignore that you’re pregnant. Some women have trouble accepting this new state, and for others it is another reason for joy.

As your baby moves more and more, you can also start to question yourself whether you will be able to take care of the baby, I organize it … Do not hesitate to tell your fears to the people around you, they are there to support you.

Related to the sixth month of pregnancy:

Seventh month of pregnancy

Fifth month of pregnancy

four months of pregnancy

Three months of pregnancy

Pregnancy month

Weeks of the sixth month of pregnancy:

24th week of pregnancy

25th week of pregnancy

Week 26 of pregnancy

Week 27 of pregnancy

 

Readiness to having a baby

You should know before you having a baby:

Why do we feel like a baby when you’re a teenager? That’s a big question that can’t respond uniquely. It is important to consider what we want when it happens. The desire for pregnancy, child, is a desire that involves all the complexity of his personal history.

Become pregnant = want to what?

Being pregnant or having a baby? To bring a child into the world? From a total and unconditional love with a being from his own flesh? Leaving his parents by becoming a parent in turn?

Having a Baby, before having a baby, having a baby  and pregnancy, when morning sickness start,

The desire of a baby called many questions and manifest more or less conscious desires. When we forget, for example, to take his birth, or after sex (even protected) one is on the lookout, even anxious attentive to the slightest symptoms of pregnancy, or conversely a lack of rule is not noted , this may be a sign (unconscious) desire a pregnancy or baby.

Wanting a baby manifests a desire for life. This desire can be a way to prove something to yourself, for example: check her fertility, expressing a willingness to change, control its life when it seems that everything escapes us, especially in this adolescent period when the changes are very present.
It is not a project like the other because a child is for life! So it is important to decipher what lies behind this desire.

Desire for pregnancy and desire to have children: is it the same?

Although these terms are often associated, there is a difference between desires for a child and become pregnant. In fact, want to be pregnant; it can be to want to live the time of pregnancy, to be a pregnant woman. The desire for children it is more a desire to give love, give birth to a being which we will take care and help it grow. It may also be a desire to transmit a part of us and a desire to start his own family.

Fantasy or desire?

While you having a baby, you better be two, have you decided together with your boyfriend to become mother and father? If not, are you ready to have a single e-e child? And under what conditions?

Sometimes there is a discrepancy between what is imagined and what is really the arrival of a child and what it entails. Sometimes we dream for her future child dream as his great love, without the burden of reality.
For example, the price of a pack of layers , the amount of rent , if any, the time it takes care whose child needs and keeps us out when we want. Have you also thought about the organization of childcare in your city or else around you is he agrees to help you?
Anyway, all the stuff not “glam “that one has to take care when becomes a parent. To realize what it actually is and the attention that we can request a baby to experience keeping a child by babysitting for example.

The urge to child during adolescence can therefore sometimes take more of the fantasy that the real project. That is to say that it is a desire that (not materialize) can be used to prepare for his future adult life, to imagine and to experience the fun that it will.

During the adolescent period, is changing. This is often the time when we confronted her parents , where we want to “separate”, to choose his own path. This process is emotionally difficult. So how to accommodate a baby in that time while we ourselves saw a turbulent period? For the role of a parent is not only cuddle her child is also to accompany him in his education, and this sometimes involves conflict with him.Becoming parents is an adventure made of moments of joy and pleasure but also with obstacles and winding paths. The more we will be sure-e of their choice, prepared-e-e surrounded by his family and accompanied e-plus meeting with this new being will be smooth and more serene as possible.

 

Increase your fertility by naturopathy While you having a baby:

Before you jump in the design, here naturopathic advice for you to be the most of your potential health before you having a baby. Are you willing and ready to change your life? Because, yes, a child becomes a life! There aresignificant changes to your lifestyle, and that, from the stage of preconception. Everything that enters your body, everything you breathe, your stress levels and emotions and even your environment will affect the quality of the egg and sperm. If you have vitamin and mineral deficiencies will require remedy. If you take drugs, you will see a doctor, because all drugs have side effect. Imagine you as 4 months of preparation effects are ideal before conceiving a child? This is actually what time it will take your body eliminate certain toxins and increase the quality of your blood in essential nutrients. In addition, we also provide about three months to fully renew the sperm army. Therefore BOTH partners, MAN and WOMAN, must take seriously the recommendation intimation. To improve your alimentation Adopt a diet of 25% or more protein and 40% or less of carbohydrates. This type of diet improves egg quality and double the pregnancy rate in IVF, in vitro fertilization. For a detailed and personalized eating plan, do not hesitate to meet a naturopath prescription. Avoid low-fat dairy products, and consume dairy products rich in fat.
Yes, you read correctly! Consumption of low-fat dairy products increases the risk of unexplained infertility 85%, while the consumption of dairy products rich in fat may reduce this risk (it reduces the risk of unexplained infertility and anovulatory cycle by 27% and 50%, respectively) .Augmenter your intake of monounsaturated fat in the diet improves your fertility.
Consume extra virgin olive oil and avocados. In a study of some 17,000 women conducted by the Harvard School of Public Health, the researchers were able to define a food group that promotes fertility. Consume more monounsaturated fats (like olive oil) and less trans fat (such as those found in many baked goods or fast food) was one of the keys of the increased f fertility.

Consume quality saturated fat. Saturated fat quality decrease the risk of infertility by 17% (choose organic sources such as organic butter and organic red meat from grass-fed animals). The consumption of saturated fats in a healthy diet is associated with increased fertility high. Reduce consumption of refined carbohydrates and replace refined carbohydrates with foods high in fiber.
Eating foods high in fiber (such as chia seeds or flax seeds) and low glycemic index, while reducing the intake of carbohydrates and refined sugars, is a dietary principles is essential to increase fertility.

best food while having a baby, food for pregnant, food during pregnancy

Avoid soybeans while you having a baby:

Soybeans causes miscarriage and infertility in mice. When given soybean to a mouse, it has abnormal menstrual cycles, her ovarian function is altered and sub fertility. Have healthy lifestyle.

Stop smoking while you having a baby:

Cigarette smoking decreases your chances of conceiving, since smoking reduces the level of estrogen, so you will have fewer years of fertility. He also age your ovaries and deplete your eggs prematurely, and reduces your ability to get pregnant.

Cigarette smoking also makes it more difficult to penetrate egg by sperm and they have more difficulty reaching the egg, as the cervical mucus is more consistent in smokers. There is evidence that smoking damages the structure and the shape of the sperm causing infertility. Besides that smoking damages your cervix and fallopian tubes, smoking increases the risk of miscarriage.

Know that the effects of smoking take several months to disappear. This is the MOST IMPORTANT thing before designing.

Alcool Boire more attention to one drink a day reduces the chances of getting pregnant by 50%.Boire one drink a day reduces the chances of getting pregnant by 30% .

Don’t drink alcohol before conception: 

You should bare with that you will not dirk Alcohol before conception or even when you desired to having a baby. Alcohol reduces the live birth rate of 21% in patients in vitro fertilization (IVF). Women drinking at least four drinks a week had 16% less chance of giving birth compared with those who drank fewer than four drinks per week. For couples in which both partners drank at least four glasses a week, the chances of birth were 21% lower compared to couples where both drank fewer than four drinks per week. CONCLUSION: The consumption of as little as four drinks per week is associated with decreased IVF birth rates.

It takes three months after a night of alcohol abuse so that the sperm count returns to normal.

Have a healthy body mass index between 20 and 25

While you having a baby calculate your body mass index (BMI) is used to encrypt an excess or insufficient weight. The result allows knowing the number of pounds to lose or gain for optimal health. However, this is an incomplete tool since it does not account for muscle mass, bone, and fat distribution. A more comprehensive test would be an analysis of body composition you can do an authorized naturopath.

A body mass index greater than 30 positions you in the obese category. Obesity causes complex side effects such as hormonal changes and insulin resistance. Considerable evidence suggests that a negative effect of obesity is the risk of maternal complications and miscarriages. The obese are also more prone to infertility. The most important method to enhance reproductive performance in obese women is weight loss that can be achieved with lifestyle changes and diet with a naturopath. (Reference)

Avoid Snuff while you having a baby: 

There are still no clear scientific evidence on whether smoking before pregnancy can harm the baby or not. What it is demonstrated is that the consumption of snuff, especially after the first trimester, involves risks for small and for the proper development of pregnancy.

Regarding pregnancy, the most common risks are abortion, vaginal bleeding, premature labor, ectopic pregnancy and abnormal implantation or placental, among others. For the baby, the main effect is the low birth weight, which is linked directly with the number of cigarettes consumed: . more amount of cigarettes, lighter weight baby medium term, smoking is also related the likelihood of apnea syndrome or sudden death of the infant.

Be active, exercising:

The implementation of physical activity increases the chances of pregnancy and tends to decrease the risk of miscarriage. In addition, women who were physically active were more likely to have an increased implantation rates and a rise in treatments in vitro fertilization.

Before you having a baby learn to manage your stress: 

In studies conducted by Alice Domar, PhD, of the Harvard Mind-Body Institute, women who have undergone stress reduction therapy have seen dramatic increases in their ability to get pregnant. In fact, even women who have already undergone fertility treatment had better results when stress was kept under control.

The spirit and the reproductive system are closely linked; stress can disrupt your pituitary gland which is the control center of the main fertility hormones. In the brain, it is normal to prevent pregnancy while you are on, it is a natural means of protection; in all species, a female who does not feel safe cannot conceive. It is also known that prolonged stress can cause spasms in the fallopian tubes, which prevents the fertilized egg down to the uterus. Stress can also inhibit the production of testosterone in men, leading to a decreased sex drive. In short, good stress management is ESSENTIAL. Do you find ways to release your stress: yoga, swimming, walking, breathing, meditation, etc.

And you, what do you think? Is four months of preparation are too before conceiving a child? Do you have other tips to share? Changing lifestyle habits is not always easy to do alone. Do not hesitate to seek help for personal advice from an expert whenever you feel any confusion at the time you going to have baby.

 

When to Take a Pregnancy Test

How many women have not made these questions before? Just a single sexual intercourse without the effective use of a contraceptive method so that the woman is at risk of becoming pregnant.

 

In this paper we discuss the following questions about pregnancy:

  •  What are the most reliable pregnancy tests.
  • When a pregnancy test is positive.
  • How many days of menstrual delay is due to the pregnancy test.
  • What are the symptoms of pregnancy.

 

TEST PREGNANCY / PREGNANCY DIAGNOSIS

The most reliable method to diagnose a pregnancy is blood dosage of a hormone called human chorionic gonadotropin (hCG). As we only dose the beta fraction of hCG, blood test used to diagnose pregnancy is called beta hCG (BHCG)

The beta hCG levels start to rise already eight days of fertilization, just after the implantation of the egg (sperm + egg) in the womb.

 

When to take a pregnancy test?

Most current home pregnancy tests can detect the presence of hCG in urine on the first day of missed period. However, the amount of hormone in the urine at such an early stage of pregnancy may be small, generating a questionable result (explain below). Therefore, the safest thing is to carry out the test after a week of missed period.

If you think you may be pregnant but her first test was negative, repeat it after one week. In this short time the hCG concentration reaches quadruple, reducing the risk of a false negative result.

There are on the market dozens of different types of pregnancy test. Some are better quality than others, being able to detect very small levels of hCG in urine. However, one week after missed menses, the amount of urinary hCG is already high enough for all pharmacy tests can detect the presence of the hormone.

What values ​​of beta hCG indicate pregnancy?

 

  •  – Beta values ​​below 5 mIU hCG / ml are negative, ie discard pregnancy.
  • – Values ​​between 5 and 25 mIU / ml are undefined and can mean very early pregnancy, when there was still time enough hormone to be produced to be detected in the blood. In these cases one must repeat the test after three days.
  • – Values ​​above 25 mIU / ml are positive and indicate ongoing pregnancy.

During the first thirty days, the value of beta hCG nearly doubles every 24-48 hours, reaching up to 150,000 mIU / ml at 10 weeks of gestation. Thereafter, its value falls, stabilizing around the 10,000 mIU / ml.

Beta hCG is dosed in laboratories through blood test. Most women, however, prefer more comfortable methods, which can be made at home and without the need for needles for drawing blood. Therefore, since the 1970s there are home pregnancy tests, the famous pregnancy tests sold in pharmacies. They are nothing more tapes that detect the hCG beta presence in urine.

As the beta hCG concentrations in urine are lower than in the blood, pharmacy pregnancy tests take a little longer to stay positive. While the beta hCG blood can already be positive on the first day of missed period, with beta testing urinary hCG are better when done after a week or two delay, to avoid false negatives. The more time is passed after conception, the greater the level of blood BHCG and hence urine. After two weeks of the menstrual period fails, the sensitivity of pharmacy test reaches 99%.

 

positive pregnancy test

In general, one can make the pharmacy pregnancy test on the first day of a missed period, however, it should be borne in mind the risk of a false negative result for the precocity of the examination. So if the pharmacy test done with little menstrual delay time is negative, it is necessary to repeat it after one week, if menstruation continues late, of course.

 

OTHER METHODS FOR DIAGNOSING PREGNANCY

In more advanced pregnancies, we can identify the gestational sac (structure that houses the embryo) from the 5th week of pregnancy by transvaginal ultrasound or from the 7th week by abdominal ultrasound.

Amazingly some women do not seek diagnosis after advanced stages of pregnancy. Sometimes pregnancy is so obvious that we can identify it by physical examination. Twelve weeks, the uterus begins to be palpable and after 20 weeks we can already identify fetal heartbeat with a stethoscope, as well as realize their movements by abdominal palpation.

Early diagnosis of pregnancy is important to immediately get prenatal care. Besides controlling blood pressure, glucose levels, recognition of pregnancy it is important to avoid ingestion of alcohol and drugs that could be harmful to the fetus.

 

It is always good to remember that the correct use of contraceptives confers protection more efficiently than 99%. If you take the pill correctly, the chance of getting pregnant is almost nil.

SYMPTOMS PREGNANCY HELP IN THE DIAGNOSIS?

Yes, they help, but you can not make the diagnosis of pregnancy based only on signs and symptoms. Knowing the symptoms of pregnancy is important for the woman to feel encouraged to make a diagnosis of pregnancy tests. However, in some way, the presence or absence of these signals serves to confirm or discard an ongoing pregnancy.

The signs and symptoms of pregnancy that should light a warning light for women of childbearing age who have had unprotected sex in the last weeks are:

a) menstrual delay

The most obvious symptom of pregnancy is a missed period. Every woman of childbearing age, sexually active with delayed longer period than a week should consider pregnancy.

However, not all women can easily identify a delay in menstruation. There are women with irregular ovulatory cycles that sometimes are up to two months without menstruating. Another problem is that some pregnant present small cyclical bleeding in early pregnancy, leading them to think that it is just a weaker period. There is also the possibility of a little bleeding during the implantation of the embryo in the uterine wall. This deployment is usually ten to fourteen days after fertilization, at about the time that menstruation was to come, and may also cause confusion.

 

 b) Nausea and vomiting

A classic symptom of pregnancy are nausea and vomiting during the 6th and 12th weeks of pregnancy. The frame tends to be worse in the morning and improve throughout the day. The nausea can last up to 20 weeks of pregnancy.

 c) Sore breasts and swollen

The beta hCG and increased estrogen and progesterone promote stimulation of the mammary glands, leading to increased volume of the breasts, local pain and nipple darkening. In some women these changes are early, while others only notice changes in the breasts after a few weeks of missed period.

d) Tiredness

Most common in the first trimester, fatigue is probably caused by an increase in progesterone levels. Women who exercise regularly begin to notice a decrease in your strength, not tolerating the same exercise load that was previously. Sedentary women may be tired with little effort, such as climbing a flight of stairs or dishwasher.

 e) frequent urine

A frequent urge to urinate, usually associated with sleep disruption and the need to get up at night to pee, is common. This happens for changes in renal system, mainly by increasing the excretion of sodium (salt).

 f) Other common symptoms of pregnancy

Wishes and food aversions

– Mood swings

– Constipation

– Heartburn

– Dizziness

– Headaches (read: HEADACHE | Migraine and severity of signs )

– Lower back pain

when does morning sickness start with pregnancy

To take prevention steps during Morning Sickness. Almost all pregnant women wants to know when does morning sickness start?

when does morning sickness start with pregnancy?

Morning sickness which is the early signs of pregnancy typically starts around 6th to 7th week of pregnancy. It can also starts after the 6th to 7th week and end around week 12 of pregnancy.

In rare cases, the signals can also persist until the end of pregnancy.  Although most people think it happens commonly in the mornings. But the fact is, it can occur at different times during the day. Women who have gone through it knows that morning sickness symptoms can appear at any time of day or night or in the afternoon, Dealing with morning sickness is necessary to understand a little of what it is and how it can affect.

When does morning sickness start

When does morning sickness start

It is the desire of all pregnant women to prevent morning sickness and they are concern to know When this symptoms start. But the moment of pregnancy is often coupled with concerns about how to prevent this disease. Although not all pregnant women experience morning sickness.

When considering other causes of morning sickness, it is also necessary to consider the available treatments for this experience. You will find a lot of information out there to educate women on how to combat morning sickness.

As mothers begin to seek treatment for the disease, they will discover whether natural and practical. Natural remedies are those using vitamins and nutrients as fighters for morning sickness.

People believe that symptoms are caused by the pregnancy hormone HCG, which is produced by the developing placenta, but also contribute other factors such as hypoglycemia, heartburn, stress and fatigue.

What is Morning Sickness

If it is called morning sickness, hyperemesis nausea, vomiting or pregnancy, morning sickness, NVP, illness or pregnancy simply nausea, is an unpleasant condition that affects more than fifty percent of all pregnant women,they may experience this in the first quarter. Severe cases of morning is known as hyperemesis gravidarum disease and may require hospitalization to treat dehydration that may have resulted from the severe and frequent vomiting.

Treat and relieve morning sickness

Prevention is the best way to deal with morning sickness. Keep your bedside few simple biscuits, puffed rice, or even a piece of chocolate to eat something from the moment you wake up, raising the level of sugar in your blood before you get up.

Instead of three large meals a day, do five or six small meals to avoid an empty stomach and keep your blood sugar stable in the blood. Try to Make sure your diet contains sufficient amounts of protein (meat, fish, eggs, cheese) and complex carbohydrates (fruits, vegetables, grains) to meet the requirements of your baby’s development.

Eat raw cabbage.

After the BRATT diet often prescribed to patients with gastrointestinal problems and consists of low fiber foods such as bananas, rice, applesauce, toast and tea.

The ingestion of ginger, fresh from the garden,capsules, ginger ale, tea or ginger biscuits.

Starting the day with crackers.

Refrain from drinking during meals but drink plenty of fresh water between them.

Socking in ice cubes made from fresh water or fruit juices.

Some nutrition experts recommend 75 to 100 milligrams of vitamin B6 supplement to prevent nausea. Take also your regular prenatal vitamin and avoid spicy or greasy foods, avoid acalorarte and sweating a lot, and rest well.

How to deal with nausea

Besides avoiding general things that make you feel disgusted when does morning sickness start, try these ideas:

1. Breathe, breathe in through your nose and exhale through the mouth or try to visualize something beautiful
2. Suck or chew ice flakes, or freshly cut lemon
3. If you brush your teeth causes arcades, try a mouthwash and use it frequently to keep your mouth fresh
4. Try a glass of milk or two calcium tablets to neutralize the acid that is in your stomach
5. Apply a cold cloth or ice pack to your throat
6. Add grated ginger (a natural remedy for nausea) to vegetables and other foods
7. Take a chamomile tea or ginger
8. Do not forget to drink fluids, but do not feel like eating something solid (might help if you combine liquids and solids in the same meal).
9. Apply pressure or ice to the bone at the base of your skull (in the back of your neck, immediately behind each ear)
10. Test the bracelets to relieve nausea: These bands, which are available in most pharmacies have a little button that puts pressure on a specific point and relieves nausea

Long-term plans

The good thing is that for most women morning sickness ends in the fourth month of pregnancy, when hormone levels begin to decrease slightly.

If your symptoms persist nausea and vomiting (more than once or twice a day), if not let you eat or drink, or continue after the first trimester, talk about this with your doctor. Maybe you have a more serious condition called hyperemesis gravidarum, which requires medical treatment.

Nausea and Vomiting in pregnancy

Nausea and Vomiting in pregnancy are part of pregnancy, but don’t need to be so much worried, you can take steps to feel better when does morning sickness start.

If you are pregnant and you suffer from Nausea and Vomiting in pregnancy,  you are not alone. As per statistics more than half of pregnant women suffer from these common forms of discomfort.

Morning sickness symptoms can be very unpleasant and can interfere with your daily activities. Good news is that nausea and vomiting are usually not harmful to you or your fetus. Read more